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Does avoiding dairy products really help reduce acne?

From the above study, it can be roughly concluded that people who consume dairy products are more likely to have acne than those who rarely consume dairy products. But this depends on other factors as well. Especially physical factors which each person is different including the environment. However, this

Reasons why cucumbers should not be stored in the refrigerator.

Cucumbers are vegetables that are high in moisture. When stored in the refrigerator Cucumbers absorb moisture from the air in the refrigerator. This causes cucumbers to spoil faster. Additionally, the temperature in the refrigerator can cause to lose their flavor and nutritional food value . How to keep

What is Cold pressed?

Cold pressed is the separation of water from various parts of plants. Such as seeds, tubers, leaves, flowers, fruits, and bark by compressing them at normal temperatures. Cold-pressed plants must not have been treated with heat or chemicals before and then left to settle. Then filter to

Causes of cramps.

It is not known exactly what causes the cramps. But it is possible that it could be caused by many reasons when your health, such as: The correct way to relieve cramps. If you have symptoms of cramps To do stretching Tap your toes up and massage your

5 foods rich in lecithin Important nutrients

If we talk about nutrients like lecithin, I believe that many women know that this type of nutrient It is classified as a nutrient that is very beneficial to the body. It also benefits the body in many ways. Importantly, lecithin is still considered a nutrient that the

7 types of food you should avoid if you have a cold 

During this time, who is sick or has been coughing for a long time? First of all, you should immediately see a doctor. And next is taking care of yourself, such as avoiding certain food during the cough period. Because some foods can cause your throat to hurt

Check before eating “Ketogenic”

Ketogenic diet may be suitable for people who want to lose weight and diabetic patients because it can help reduce blood sugar levels. But not always Because there are other factors that must be taken into account as well. Eating a “ketogenic” diet is related to blood sugar levels. Because eating ketogenic

Paqueta leaves West Ham after Man City stare

Reveal the conditions of West Ham midfielder Lucas Paqueta, a target of Manchester City, that there is a contract purchase option. But still can’t activate this summer Brazil midfielder Lucas Paqueta has revealed the condition of leaving West Ham United that there is a contract option. But still can’t activate this

Chelsea bid £48m for Lavia

According to The Athletic reporter David Ornstein, Chelsea have made a bid of £48m plus add-ons for Southampton midfielder Romeo Lavia. Lavia is one of Liverpool ‘s top targets this summer. But their latest offer of £46m plus add-ons, which they submitted on Monday, was rudely rejected by Southampton. The